Advanced Youth & Junior High aged workouts with Carl Buchholz

Description: Weekly workouts for EXPERIENCED Youth & Jr. High Wrestlers only.  AN emphasis on intense conditioning, perfecting fundamentals, advanced techniques and live wrestling.

• Day: Wednesday's 11/9 - 3/29
• Time: 7:00-8:30 PM
• Location: Exton Square Mall (across from Macy's)
• Cost: $125 for the season (or $15 per drop-in)

About Carl: 4 year varsity at Great Valley HS, 2-time PIAA state medalist, 32-26 record at Rutgers & Maryland, 2nd place at the ESU Open, 5th at Oklahoma Gold and 6th at the Nittany Lion Open

Link:  https://cdn1.sportngin.com/attachments/document/1745-2819512/Wednesday_workout.png?_gl=1*1tc16vu*_ga*MTU3NzE3MDM1NS4xNjYyMDQwMzAx*_ga_PQ25JN9PJ8*MTY2NzUwMTA4Mi43LjEuMTY2NzUwMTUzNS4wLjAuMA..#_ga=2.49468774.1519941632.1667419773-1577170355.1662040301